Why Classical Pilates?

We believe Joe Pilates original method, as interpreted by Romana Kryzanowska is one of the most efficient and sustainable forms of exercise. By focusing on strength, stretch, and control Pilates prepares the body for life, not just your next Pilates class. How ever you use your body throughout your day will be enhanced by practicing classical Pilates as Joe originally intended it.

Three women seated on a Pilates cadillac, dressed in black athletic wear, smiling at the camera, with a mirror and exercise equipment in the background.

We believe that mindful movement builds strength not just in the body, but in how we show up in life. That’s why we teach the classical method of Pilates in intentionally small classes and private sessions to empower people of all ages and fitness levels to care for their bodies with confidence, curiosity, and self-respect. Through education, practice, and community, we help our clients move through life stronger, steadier, and more connected to themselves.

Meet the team

A smiling woman sitting cross-legged on the floor, wearing a dark sweater and a striped scarf, in a softly lit indoor setting.

Penelope Barrow

A smiling woman with glasses, wearing a blue shirt, posed against a neutral background.

Judy McKenna

Portrait of a smiling woman with curly red hair in front of a dark blue background.

Laura Bradley

A smiling woman with long, wavy brown hair, wearing a light pink t-shirt, against a neutral gray background.

Shannon Bronik