Shannon (she/her) is a certified Pilates instructor who trained with Penelope Barrow in the classical teacher training program at Pilates at the Core. She has completed over 700 hours of comprehensive study, immersing herself in the classical Pilates system. Before beginning her Pilates training, Shannon worked in the information technology field, where she developed a strong appreciation for problem solving, attention to detail, precision, and structure. In 2010, she relocated from Boston to Chapel Hill, where she shifted her focus to raising her family. Becoming a Pilates instructor felt like the perfect next chapter. It allows her to challenge herself intellectually and physically, while also establishing a second career where she can help others feel strong and capable in their own bodies, especially as they (and she) get older. She sees classical Pilates as a way to blend lifelong learning, healthy aging, and community in a truly meaningful way. Shannon teaches group classes & private lessons, bringing a thoughtful approach to her sessions. She enjoys helping clients build strong foundations, progress their practice to the next level, and experience greater confidence and ease in their movement.